1
Understand you deeply
We begin with a detailed consultation, health history review and Ayurvedic Prakriti analysis (Vata–Pitta–Kapha) to understand your body type, imbalances and root causes.
Shweta Shah's Eatfit24by7
Ayurveda-led, one-on-one nutrition consultations built around your body type, your routine and the root cause of your health issue.
Watch real stories, real experiences and the difference a personalised approach to nutrition can make.
A five-step method that has helped thousands heal digestion, hormones, weight and energy — without crash diets.
We begin with a detailed consultation, health history review and Ayurvedic Prakriti analysis (Vata–Pitta–Kapha) to understand your body type, imbalances and root causes.
No generic diets. We create a 100% customised food and lifestyle plan designed around your health goals, routine, preferences and body needs.
We combine Ayurvedic wisdom with practical modern nutrition — focusing on gut health, metabolism, hormones, digestion, sleep and sustainable healing.
Through follow-ups, expert guidance, WhatsApp support (depending on the plan), remedies, breathwork and exercise, we help you stay consistent.
No shortcuts, harsh restrictions or symptom management. We work on the root cause so you build habits that last a lifetime.
Celebrity Nutritionist, renowned for her innovative approach that merges the wisdom of Ayurveda with the precision of modern nutritional science.
Know More
Experience of 16 years & trained under Shweta Shah, follows the same approach.
Know More